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    <title>Qualla: Carlisle</title>
    <link>https://qualla.com/carlisle</link>
    <description><![CDATA[Cumbria's only city - a compact red-sandstone cathedral town ten miles from the Scottish border, where Romans, Reivers and railways all converged, and most travellers still treat as a one-night stop on the way north.]]></description>
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    <itunes:summary><![CDATA[Cumbria's only city - a compact red-sandstone cathedral town ten miles from the Scottish border, where Romans, Reivers and railways all converged, and most travellers still treat as a one-night stop on the way north.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Carlisle</title>
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      <title>Carlisle: Introduction</title>
      <link>https://qualla.com/carlisle/</link>
      <description><![CDATA[Photo credit Neil Boothman from Carlisle, United Kingdom, CC BY 2.0. Most people roll into Carlisle off the M6, sleep, and roll out again the next morning. They are missing the point. The city sits exactly ten miles south of the Scottish border, with a cathedral that has the largest Flowing Decorated Gothic window in England, a castle that held Mary, Queen of Scots, and a name that goes back through Norman French to a Brittonic word for the fortress of Lugus - the Celtic god of strength. The old Welsh form Caer Liwelyδ still surfaces in scholarly footnotes. The Romans called it Luguvalium and built a garrison here around AD 72 to guard the road north. Carlisle has been a frontier town for nearly two thousand years, and almost nothing on the high street tells you that until you start looking.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Neil Boothman from Carlisle, United Kingdom, CC BY 2.0. Most people roll into Carlisle off the M6, sleep, and roll out again the next morning. They are missing the point. The city sits exactly ten miles south of the Scottish border, with a cathedral that has the largest Flowing Decorated Gothic window in England, a castle that held Mary, Queen of Scots, and a name that goes back through Norman French to a Brittonic word for the fortress of Lugus - the Celtic god of strength. The old Welsh form Caer Liwelyδ still surfaces in scholarly footnotes. The Romans called it Luguvalium and built a garrison here around AD 72 to guard the road north. Carlisle has been a frontier town for nearly two thousand years, and almost nothing on the high street tells you that until you start looking.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carlisle/">Carlisle on Qualla</a></p><p><em>Image: Neil Boothman from Carlisle, United Kingdom | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Fri, 29 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>Carlisle: Where Three Rivers Meet</title>
      <link>https://qualla.com/carlisle/</link>
      <description><![CDATA[Photo credit Mertbiol, CC0. Carlisle's compact historic centre sits on a slight rise at the confluence of the Eden, the Caldew and the Petteril. Most of the sights are within walking distance: the cathedral and castle on the north-west side, the pedestrianised market cross and the Lanes shopping centre in t...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mertbiol, CC0. Carlisle's compact historic centre sits on a slight rise at the confluence of the Eden, the Caldew and the Petteril. Most of the sights are within walking distance: the cathedral and castle on the north-west side, the pedestrianised market cross and the Lanes shopping centre in t...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carlisle/">Carlisle on Qualla</a></p><p><em>Image: Mertbiol | CC0</em></p>]]></content:encoded>
      <pubDate>Fri, 29 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Carlisle: The Curse and the Cursing Stone</title>
      <link>https://qualla.com/carlisle/</link>
      <description><![CDATA[Photo credit August Schwerdfeger, CC BY 4.0. Of all the city's quieter monuments, the strangest is the Cursing Stone - a boulder on the walkway between Tullie House and the castle, installed in 2001 to commemorate, in modern artwork, the great curse of 1525. In that year the Archbishop of Glasgow, Gavin Dunbar, was so fed u...]]></description>
      <content:encoded><![CDATA[<p>Photo credit August Schwerdfeger, CC BY 4.0. Of all the city's quieter monuments, the strangest is the Cursing Stone - a boulder on the walkway between Tullie House and the castle, installed in 2001 to commemorate, in modern artwork, the great curse of 1525. In that year the Archbishop of Glasgow, Gavin Dunbar, was so fed u...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carlisle/">Carlisle on Qualla</a></p><p><em>Image: August Schwerdfeger | CC BY 4.0</em></p>]]></content:encoded>
      <pubDate>Fri, 29 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>Carlisle: Trains in Seven Directions</title>
      <link>https://qualla.com/carlisle/</link>
      <description><![CDATA[Photo credit User:Diliff, CC BY-SA 3.0. Carlisle is one of the great railway junctions of Britain. Trains run hourly from London Euston in three hours and twenty minutes, continuing non-stop to Glasgow Central seventy minutes further north. The Settle to Carlisle Line winds in from Leeds via Ribblehead and Appleby on a...]]></description>
      <content:encoded><![CDATA[<p>Photo credit User:Diliff, CC BY-SA 3.0. Carlisle is one of the great railway junctions of Britain. Trains run hourly from London Euston in three hours and twenty minutes, continuing non-stop to Glasgow Central seventy minutes further north. The Settle to Carlisle Line winds in from Leeds via Ribblehead and Appleby on a...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carlisle/">Carlisle on Qualla</a></p><p><em>Image: User:Diliff | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Fri, 29 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Carlisle: Base for Better Things</title>
      <link>https://qualla.com/carlisle/</link>
      <description><![CDATA[Photo credit Public domain. If you stop longer, Carlisle is the natural base for two of England's best landscapes. Hadrian's Wall runs east; the best surviving stretches start about twenty miles east at Greenhead, and a coast-to-coast footpath threads from town to the Solway at Bowness-on-Solway. Stagecoach...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Public domain. If you stop longer, Carlisle is the natural base for two of England's best landscapes. Hadrian's Wall runs east; the best surviving stretches start about twenty miles east at Greenhead, and a coast-to-coast footpath threads from town to the Solway at Bowness-on-Solway. Stagecoach...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/carlisle/">Carlisle on Qualla</a></p><p><em>Image: Public domain</em></p>]]></content:encoded>
      <pubDate>Fri, 29 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
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