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    <title>Qualla: North Fork Mountain</title>
    <link>https://qualla.com/north-fork-mountain</link>
    <description><![CDATA[A 34-mile quartzite-capped ridge in eastern West Virginia whose cliffs include Seneca Rocks - and whose history includes botanical surprises, a moonshiner, and a forest fire that locals started themselves.]]></description>
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    <lastBuildDate>Wed, 08 Jul 2026 02:40:07 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A 34-mile quartzite-capped ridge in eastern West Virginia whose cliffs include Seneca Rocks - and whose history includes botanical surprises, a moonshiner, and a forest fire that locals started themselves.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: North Fork Mountain</title>
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      <title>North Fork Mountain: Introduction</title>
      <link>https://qualla.com/north-fork-mountain/</link>
      <description><![CDATA[Photo credit Forest Wander from Cross Lanes, USA, CC BY-SA 2.0. Outside magazine once called the North Fork Mountain Trail the best trail in West Virginia. It runs along the spine of a 34-mile quartzite-capped ridge in the Allegheny Mountains, with cliffs and overlooks that drop hundreds of feet to the Smoke Hole Canyon and the South Branch of the Potomac River below. The same hard caprock that holds up this ridge - the Tuscarora quartzite - bends downward sharply along the mountain's slopes, and where weather has exposed it elsewhere, it forms the dramatic vertical face of Seneca Rocks. North Fork Mountain is the long ridge from which Seneca Rocks broke off. Stand at the right overlook and you can see the geology continuing for miles.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Forest Wander from Cross Lanes, USA, CC BY-SA 2.0. Outside magazine once called the North Fork Mountain Trail the best trail in West Virginia. It runs along the spine of a 34-mile quartzite-capped ridge in the Allegheny Mountains, with cliffs and overlooks that drop hundreds of feet to the Smoke Hole Canyon and the South Branch of the Potomac River below. The same hard caprock that holds up this ridge - the Tuscarora quartzite - bends downward sharply along the mountain's slopes, and where weather has exposed it elsewhere, it forms the dramatic vertical face of Seneca Rocks. North Fork Mountain is the long ridge from which Seneca Rocks broke off. Stand at the right overlook and you can see the geology continuing for miles.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/north-fork-mountain/">North Fork Mountain on Qualla</a></p><p><em>Image: Forest Wander from Cross Lanes, USA | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 31 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>North Fork Mountain: An Anticline in Stone</title>
      <link>https://qualla.com/north-fork-mountain/</link>
      <description><![CDATA[Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. Geologically, North Fork Mountain is the heart of the Wills Mountain Anticline - a fold in the Earth's crust where ancient rock layers were arched upward by tectonic compression. The strata across the ridge top are nearly flat, capped by the resistant Tuscarora quartzite that has...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. Geologically, North Fork Mountain is the heart of the Wills Mountain Anticline - a fold in the Earth's crust where ancient rock layers were arched upward by tectonic compression. The strata across the ridge top are nearly flat, capped by the resistant Tuscarora quartzite that has...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/north-fork-mountain/">North Fork Mountain on Qualla</a></p><p><em>Image: Brian M. Powell (user Bitmapped on en.wikipedia) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 31 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>2</itunes:episode>
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      <title>North Fork Mountain: Pine Barrens in the Mountains</title>
      <link>https://qualla.com/north-fork-mountain/</link>
      <description><![CDATA[Photo credit Jason Quinn, CC BY-SA 3.0. In 1926, Per Axel Rydberg of the New York Botanical Garden hiked Panther Knob and was astonished. The vegetation he found on the mountaintop - especially the presence of beach heather, Hudsonia tomentosa - looked uncannily like the Pine Barrens of New Jersey, hundreds of miles aw...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Jason Quinn, CC BY-SA 3.0. In 1926, Per Axel Rydberg of the New York Botanical Garden hiked Panther Knob and was astonished. The vegetation he found on the mountaintop - especially the presence of beach heather, Hudsonia tomentosa - looked uncannily like the Pine Barrens of New Jersey, hundreds of miles aw...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/north-fork-mountain/">North Fork Mountain on Qualla</a></p><p><em>Image: Jason Quinn | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 31 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>North Fork Mountain: Cal Nelson and the Fires</title>
      <link>https://qualla.com/north-fork-mountain/</link>
      <description><![CDATA[Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. In the early 20th century, a moonshiner named Cal Nelson lived on the western slopes of North Fork Mountain. Local lore preserves his story - sometimes outrageous, often colorful - and a section of the modern trail bears his former name, the Cal Nelson Trail. Nelson Sods, an open...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. In the early 20th century, a moonshiner named Cal Nelson lived on the western slopes of North Fork Mountain. Local lore preserves his story - sometimes outrageous, often colorful - and a section of the modern trail bears his former name, the Cal Nelson Trail. Nelson Sods, an open...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/north-fork-mountain/">North Fork Mountain on Qualla</a></p><p><em>Image: Brian M. Powell (user Bitmapped on en.wikipedia) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 31 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>North Fork Mountain: The Best Trail in West Virginia</title>
      <link>https://qualla.com/north-fork-mountain/</link>
      <description><![CDATA[Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. The North Fork Mountain Trail runs nearly the full length of the ridge, with its southern terminus at U.S. Route 33 - the only major road crossing the mountain - and its northern terminus on Smoke Hole Road. Much of the southern portion crosses private land; hiking is permitted, ...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Brian M. Powell (user Bitmapped on en.wikipedia), CC BY-SA 3.0. The North Fork Mountain Trail runs nearly the full length of the ridge, with its southern terminus at U.S. Route 33 - the only major road crossing the mountain - and its northern terminus on Smoke Hole Road. Much of the southern portion crosses private land; hiking is permitted, ...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/north-fork-mountain/">North Fork Mountain on Qualla</a></p><p><em>Image: Brian M. Powell (user Bitmapped on en.wikipedia) | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Sun, 31 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>5</itunes:episode>
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