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    <title>Qualla: River Bann</title>
    <link>https://qualla.com/river-bann</link>
    <description><![CDATA[The longest river in Northern Ireland - 'the goddess' in old Irish - falling from the Mournes, pausing in Lough Neagh, and emptying into the Atlantic between Portstewart and Castlerock.]]></description>
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    <itunes:summary><![CDATA[The longest river in Northern Ireland - 'the goddess' in old Irish - falling from the Mournes, pausing in Lough Neagh, and emptying into the Atlantic between Portstewart and Castlerock.]]></itunes:summary>
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      <title>Qualla: River Bann</title>
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      <title>River Bann: Introduction</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit yeowatzup, CC BY 2.0. It used to be a goddess. The Irish word *Banna* means simply 'the goddess', a name that goes back to the deep Celtic past when rivers were not waterways but deities, with their own personalities and demands. Today the Bann is the longest river in Northern Ireland - 129 kilometres if you count the upper and lower stretches together, 159 if you include the great pause in the middle where it widens into Lough Neagh, the largest freshwater lake in the British Isles. The river rises in the Mourne Mountains in County Down, falls into the Atlantic at Portstewart's Barmouth, and along the way divides Northern Ireland in half - culturally, politically, economically. To live 'east of the Bann' or 'west of the Bann' is not just a geographic statement. It is, for many people in Ulster, a declaration of where you stand.]]></description>
      <content:encoded><![CDATA[<p>Photo credit yeowatzup, CC BY 2.0. It used to be a goddess. The Irish word *Banna* means simply 'the goddess', a name that goes back to the deep Celtic past when rivers were not waterways but deities, with their own personalities and demands. Today the Bann is the longest river in Northern Ireland - 129 kilometres if you count the upper and lower stretches together, 159 if you include the great pause in the middle where it widens into Lough Neagh, the largest freshwater lake in the British Isles. The river rises in the Mourne Mountains in County Down, falls into the Atlantic at Portstewart's Barmouth, and along the way divides Northern Ireland in half - culturally, politically, economically. To live 'east of the Bann' or 'west of the Bann' is not just a geographic statement. It is, for many people in Ulster, a declaration of where you stand.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: yeowatzup | CC BY 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>1</itunes:episode>
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      <title>River Bann: The Goddess and the First Settlers</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit Clemensfranz, CC BY 2.5. When the last ice age released its grip on Ireland around 9,000 years ago, the Bann valley filled with returning life. Salmon worked their way up the new river. Forests of birch and pine spread inland. And human beings followed - the very first arrivals to settle the island, draw...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Clemensfranz, CC BY 2.5. When the last ice age released its grip on Ireland around 9,000 years ago, the Bann valley filled with returning life. Salmon worked their way up the new river. Forests of birch and pine spread inland. And human beings followed - the very first arrivals to settle the island, draw...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: Clemensfranz | CC BY 2.5</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>River Bann: The Upper Bann</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit Alastair Rae, CC BY-SA 2.0. The Upper Bann rises at Slieve Muck high in the Mourne Mountains and falls almost immediately into the Spelga Reservoir, the dark mirror that supplies water to much of Down. From there it runs north through Banbridge - a town named for the bridge that crosses it - and through Por...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Alastair Rae, CC BY-SA 2.0. The Upper Bann rises at Slieve Muck high in the Mourne Mountains and falls almost immediately into the Spelga Reservoir, the dark mirror that supplies water to much of Down. From there it runs north through Banbridge - a town named for the bridge that crosses it - and through Por...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: Alastair Rae | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>3</itunes:episode>
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      <title>River Bann: Lough Neagh&apos;s Only Exit</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit Aubrey Dale, CC BY-SA 2.0. Lough Neagh holds 800 billion litres of water and is fed by six major rivers - but only the Lower Bann lets the water out. When floods come, the lake rises against the surrounding farmland and there is nowhere for it to go but slowly, painfully, north down the Bann to the sea. In...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Aubrey Dale, CC BY-SA 2.0. Lough Neagh holds 800 billion litres of water and is fed by six major rivers - but only the Lower Bann lets the water out. When floods come, the lake rises against the surrounding farmland and there is nowhere for it to go but slowly, painfully, north down the Bann to the sea. In...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: Aubrey Dale | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>River Bann: The Bann Divide</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit JohnDMichael111, CC BY-SA 4.0. Somewhere between Toome and Coleraine, the river becomes more than water. Northern Ireland west of the Bann is rural, agricultural, majority Catholic and nationalist. East of the Bann is the industrial heart - Belfast, Antrim, Ards - majority Protestant and unionist. The 'Bann di...]]></description>
      <content:encoded><![CDATA[<p>Photo credit JohnDMichael111, CC BY-SA 4.0. Somewhere between Toome and Coleraine, the river becomes more than water. Northern Ireland west of the Bann is rural, agricultural, majority Catholic and nationalist. East of the Bann is the industrial heart - Belfast, Antrim, Ards - majority Protestant and unionist. The 'Bann di...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: JohnDMichael111 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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      <title>River Bann: Pleasure Craft and Salmon</title>
      <link>https://qualla.com/river-bann/</link>
      <description><![CDATA[Photo credit JohnDMichael111, CC BY-SA 4.0. The Lower Bann's navigation was abandoned for commercial traffic in 1954. The last cargoes were sand dredged from Lough Neagh, sold to brickworks. Today the river supports four marinas - two at Coleraine, one at Drumaheglis, one at Portglenone - and the cruisers and sailing boats...]]></description>
      <content:encoded><![CDATA[<p>Photo credit JohnDMichael111, CC BY-SA 4.0. The Lower Bann's navigation was abandoned for commercial traffic in 1954. The last cargoes were sand dredged from Lough Neagh, sold to brickworks. Today the river supports four marinas - two at Coleraine, one at Drumaheglis, one at Portglenone - and the cruisers and sailing boats...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/river-bann/">River Bann on Qualla</a></p><p><em>Image: JohnDMichael111 | CC BY-SA 4.0</em></p>]]></content:encoded>
      <pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>6</itunes:episode>
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