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    <title>Qualla: Sandstone Trail</title>
    <link>https://qualla.com/sandstone-trail</link>
    <description><![CDATA[A 55-kilometre footpath threads the length of the Mid Cheshire Ridge, marked by yellow discs with footprint logos and bookended by sandstone monuments at each end.]]></description>
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    <copyright>© 2026 Bendyline</copyright>
    <lastBuildDate>Wed, 08 Jul 2026 02:40:15 GMT</lastBuildDate>
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    <itunes:summary><![CDATA[A 55-kilometre footpath threads the length of the Mid Cheshire Ridge, marked by yellow discs with footprint logos and bookended by sandstone monuments at each end.]]></itunes:summary>
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      <itunes:name>Qualla</itunes:name>
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      <title>Qualla: Sandstone Trail</title>
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      <title>Sandstone Trail: Introduction</title>
      <link>https://qualla.com/sandstone-trail/</link>
      <description><![CDATA[Photo credit Bryan Pready, CC BY-SA 2.0. At the Bears Paw pub in Frodsham, a sandstone obelisk marks the northern start. At Jubilee Park car park in Whitchurch, just over the Shropshire border, a two-metre sandstone archway marks the southern end. Between them stretches 55 kilometres of waymarked footpath, the Sandstone Trail, threading the length of the Mid Cheshire Ridge through woodland, farmland, and canal towpath. The yellow disc that points the way is inscribed with a single letter S inside a footprint, and after a few miles you start spotting it before you consciously look for it. The trail was created in 1974 and extended through the 1990s. It has since become one of the best-loved long-distance walks in northern England, popular precisely because it is long enough to feel like an expedition but short enough to finish in a long weekend.]]></description>
      <content:encoded><![CDATA[<p>Photo credit Bryan Pready, CC BY-SA 2.0. At the Bears Paw pub in Frodsham, a sandstone obelisk marks the northern start. At Jubilee Park car park in Whitchurch, just over the Shropshire border, a two-metre sandstone archway marks the southern end. Between them stretches 55 kilometres of waymarked footpath, the Sandstone Trail, threading the length of the Mid Cheshire Ridge through woodland, farmland, and canal towpath. The yellow disc that points the way is inscribed with a single letter S inside a footprint, and after a few miles you start spotting it before you consciously look for it. The trail was created in 1974 and extended through the 1990s. It has since become one of the best-loved long-distance walks in northern England, popular precisely because it is long enough to feel like an expedition but short enough to finish in a long weekend.</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sandstone-trail/">Sandstone Trail on Qualla</a></p><p><em>Image: Bryan Pready | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Wed, 27 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>1</itunes:episode>
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      <title>Sandstone Trail: Three Sections, Each Eighteen Kilometres</title>
      <link>https://qualla.com/sandstone-trail/</link>
      <description><![CDATA[Photo credit Mike Harris, CC BY-SA 2.0. The trail divides naturally into three sections of about 18 kilometres each, which gives the standard three-day itinerary its rhythm. The northern section runs from Frodsham south to Willington, climbing onto the ridge almost immediately and passing through Delamere Forest at its...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mike Harris, CC BY-SA 2.0. The trail divides naturally into three sections of about 18 kilometres each, which gives the standard three-day itinerary its rhythm. The northern section runs from Frodsham south to Willington, climbing onto the ridge almost immediately and passing through Delamere Forest at its...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sandstone-trail/">Sandstone Trail on Qualla</a></p><p><em>Image: Mike Harris | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Wed, 27 May 2026 00:00:00 GMT</pubDate>
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      <itunes:duration>0:06</itunes:duration>
      <itunes:episode>2</itunes:episode>
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      <title>Sandstone Trail: What You See from the Ridge</title>
      <link>https://qualla.com/sandstone-trail/</link>
      <description><![CDATA[Photo credit Espresso Addict, CC BY-SA 3.0. The Mid Cheshire Ridge is not high - the highest point along the trail, Raw Head, reaches just 227 metres - but the Cheshire Plain that flanks it is so flat that even modest elevation buys a vast view. On a clear day from Bickerton Hill, the Liver Building and the Anglican Cathed...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Espresso Addict, CC BY-SA 3.0. The Mid Cheshire Ridge is not high - the highest point along the trail, Raw Head, reaches just 227 metres - but the Cheshire Plain that flanks it is so flat that even modest elevation buys a vast view. On a clear day from Bickerton Hill, the Liver Building and the Anglican Cathed...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sandstone-trail/">Sandstone Trail on Qualla</a></p><p><em>Image: Espresso Addict | CC BY-SA 3.0</em></p>]]></content:encoded>
      <pubDate>Wed, 27 May 2026 00:00:00 GMT</pubDate>
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      <title>Sandstone Trail: Following the Footprint</title>
      <link>https://qualla.com/sandstone-trail/</link>
      <description><![CDATA[Photo credit Mike Harris, CC BY-SA 2.0. The waymarking system is straightforward but rewards attention. Yellow discs with the S-in-footprint logo point the way at every junction. Blue information boards at intervals along the route give local history, geology, and ecology. Stone markers count distance to each end of th...]]></description>
      <content:encoded><![CDATA[<p>Photo credit Mike Harris, CC BY-SA 2.0. The waymarking system is straightforward but rewards attention. Yellow discs with the S-in-footprint logo point the way at every junction. Blue information boards at intervals along the route give local history, geology, and ecology. Stone markers count distance to each end of th...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sandstone-trail/">Sandstone Trail on Qualla</a></p><p><em>Image: Mike Harris | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Wed, 27 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>4</itunes:episode>
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      <title>Sandstone Trail: Running It in Four Hours</title>
      <link>https://qualla.com/sandstone-trail/</link>
      <description><![CDATA[Photo credit T Woodworth, CC BY-SA 2.0. For decades the Fire Service organised an annual full traverse of the trail as a long-distance event, and in May 2011 the Helsby Running Club revived it as an LDWA event. The current course record for the full 55 kilometres stands at 4 hours and 10 minutes, set by Duncan Harris o...]]></description>
      <content:encoded><![CDATA[<p>Photo credit T Woodworth, CC BY-SA 2.0. For decades the Fire Service organised an annual full traverse of the trail as a long-distance event, and in May 2011 the Helsby Running Club revived it as an LDWA event. The current course record for the full 55 kilometres stands at 4 hours and 10 minutes, set by Duncan Harris o...</p>
<p><strong>Read more:</strong> <a href="https://qualla.com/sandstone-trail/">Sandstone Trail on Qualla</a></p><p><em>Image: T Woodworth | CC BY-SA 2.0</em></p>]]></content:encoded>
      <pubDate>Wed, 27 May 2026 00:00:00 GMT</pubDate>
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      <itunes:episode>5</itunes:episode>
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